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-   -   Yogurt Grilled Chicken Breast with Pineapple Roasted Red Pepper Salsa (http://www.kidprintables.com/boards/showthread.php?t=282)

storms_skyblue 08-04-2006 12:18 AM

Yogurt Grilled Chicken Breast with Pineapple Roasted Red Pepper Salsa
 
Yogurt Grilled Chicken Breast with Pineapple Roasted Red Pepper Salsa

1 cup yogurt
1/4 cup extra-virgin olive oil
2 garlic cloves, chopped
1 teaspoon dried basil
1 teaspoon dried oregano
1 lemon, zested
2 teaspoons salt
1 teaspoon hot sauce
6 (6-ounce) boneless, skinless chicken breasts
Lemon slices, for garnish
Roasted Red Pepper Pineapple Salsa, recipe follows

Mix the yogurt, olive oil, garlic, basil, oregano, lemon zest, salt and hot sauce together in a large bowl. Add the chicken and toss well to coat. Refrigerate for 1 hour.

Preheat a cast iron grill pan over high heat for 4 to 5 minutes or preheat an outdoor grill. Place the chicken on the grill and cook for 4 minutes per side, until the chicken is firm to the touch.

Platter and garnish with lemon slices. Serve warm or at room temperature with salsa on the side.

storms_skyblue 08-04-2006 12:19 AM

the salsa
 
Pineapple Roasted Red Pepper Salsa:
1 (20-ounce) can crushed pineapple, drained
1 jarred roasted red pepper, cut into small dice
2 tablespoons chopped parsley leaves
1 teaspoon hot sauce
Pinch salt

Place all the ingredients in a small mixing bowl and mix well. Place in a decorative bowl and serve.


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